![]() ![]() But SUVs have a few downsides: Because SUVs tend to ride on truck-based platforms, they’re heavy. Of course, SUVs provide all those things, too. You also get lots of interior space, and usually pretty good crash protection. With a crossover, you get an upright seating position, which can improve outward visibility. Pick a weight that you are able to do between 8-12 reps and stick to it the entire workout. One of the best workouts to do with the cable crossover is the ladder.
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